Lately I’ve been wishing you could all be in my kitchen and see just how little time and effort goes into cooking my dinners. The fact is, I do not have hours at the end of the day to spend...
Oh, relaxation, that elusive activity that is often talked about and rarely achieved in today’s world. We all know we have too much stress and need to reduce it, but the execution is so elusive! Most of us probably...

Cinnamon Swirl Muffins

I know you guys have been waiting for this one! They are so so good. I made them because I absolutely adore the taste of cinnamon buns, but not the fact that they are super unhealthy and loaded with...
My home is my healthy sanctuary, I think it’s so important to live in a place that you love coming home to, a good home full of the things you love can really help ease the stress of a busy...
Healthista reveals our best sports shoe picks for fashion AND function The post 8 best fashion trainers you can actually workout in appeared first on Healthista.Powered by WPeMatico
David Kingsbury, trainer to A-listers including Hugh Jackman and Amanda Seyfried explains how macros can work for you The post What are macros? A celebrity PT explains the eating trend with healthy recipes appeared first on Healthista.Powered by...
Expert Danielle Collins has a line-reducing sequence you can do anytime The post Reduce wrinkles between your brows fast – 3 minute face yoga appeared first on Healthista.Powered by WPeMatico
I have a confession… I love seafood and could easily live on oysters and salmon for the rest of my life. My kids eat these foods but definitely don’t love them as much as I do. I’m always looking...
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