As new film Hitman's BodyGuard premieres, we spoke with security operative Polly Wilton about what she does in a day The post How does a bodyguard keep fit? appeared first on Healthista.Powered by WPeMatico
Join us for day 18 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this...
If you're looking for easy smoothie recipes, then you've come to the right place. Try Healthista's 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay. This is day 18, Fantastic Fig. The post 60 second smoothie for weight...
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I love sharing these incredible transformations from the JSHealth Program with you. These superstars have changed their lives and their health and I could not be prouder or happier!   “I’ve always failed when following diets but this isn’t a...
Thinking about getting lip fillers? Here's exactly what happened when Parisa Hashempour tried and tested the trend The post I had lip fillers and this is what happened (it’s not what you think) appeared first on Healthista.Powered by WPeMatico
Join us for day 17 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer Welcome to the Healthista...
There’s nothing cuter or sweeter smelling than a baby fresh out of the bath! Unfortunately, those sweet-smelling conventional baby washes can strip away natural protective oils, and many contain undesirable ingredients (especially the mot popular brands). Thankfully there are...
I’m no stranger to being my own health detective, but it’s always amazing to realize a missing piece of the puzzle might be a simple one. Have you ever thought about the power of health tracking? I’m not just...
Bali is an incredible destination if you’re interested in healthy living. From yoga studios to açai bowls, vegan cafés to meditation spots – there is something in Bali for every person and every wellness goal. You are destined to...
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