LATEST ARTICLES

What’s the Best Post-Workout Meal? Learn From Runtastic Ambassadors

Der Beitrag "What’s the Best Post-Workout Meal? Learn From Runtastic Ambassadors" erschien zuerst auf Runtastic Blog.Powered by WPeMatico

How to Lower Estrogen Levels

Testosterone is the main hormone which gives a man his male characteristics. When a boy reaches the age of puberty huge amounts of testosterone start flooding his body, making...

Cacao & Peanut Butter Porridge

Take the edge off the last of the Winter chill and warm up your body with a nutrient dense breakfast, this porridge is the perfect one to do just that! Not to...

60 second smoothie for energy – Day 20 Purple Powerhouse

If you’re looking for a smoothie for energy, you’ve come to the right place. The Purple Powerhouse, created by nutritionist Rick Hay, is day 20 of Healthista’s 30-day 60 second smoothie challenge...

30 day plank challenge – day 19

Join us for day 19 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day...

Former GE CEO Jeff Immelt close to becoming Uber’s CEO

 The long and dramatic process for naming a new Uber CEO may be coming closer to an end. First reported by Kara Swisher, our sources are also telling us that former...